
Empower Your FITNESS Journey
Inspiring all ages to take the next step in their fitness journey

Inspiring all ages to take the next step in their fitness journey
Most recently, I became the Welsh Under-18 Champion Making me the strongest In the country, achieving competition lifts of a 220kg squat, 125kg bench press, and a 215kg deadlift. These results are the product of years of consistency, discipline, and purposeful training—not shortcuts.
My success in the sport has also led to selection for international competition, and I am currently preparing to represent my country at the Commonwealth Championships in Canada.
I’ve been training consistently since the age of 14, beginning my journey in the gym before moving into competitive powerlifting at 15. Over the years, I’ve developed not only a high level of strength, but a deep understanding of effective training, intelligent, programming, and sound lifting technique.
My coaching philosophy is simple: training should be structured, sustainable, and tailored to the individual. Whether you’re new to the gym, looking to build serious strength, or aiming to compete in powerlifting, I design programmes that fit your experience level, goals, and lifestyle.
I focus on helping clients train smarter, build confidence under the bar, and make progress they can be proud of — both inside and outside the gym.
Start your journey today by contacting me.